Current track



Current show

The Rock Side

12:00 15:00

Current show

The Rock Side

12:00 15:00

Muscle Up

Scheduled on

Thursday 18:00 19:00

The Heavyweight Fitness Show

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There isn’t only one way to stay fit. Join professional athlete, Bryan Wells as he explores all options and interviews fitness celebrities and experts in their chosen fields.

This informative lifestyle show will inform and encourage, enterain and inspire you! Join Bryan and his guests every Friday as he turns fitness into something …..a little bit extra.



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Muscle Up crew

'The Muscle' - Personal trainer by day, Batman by night. It's all about the protes & oats bruh!

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